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THE GABRIEL methOD
The Gabriel Method is an international best seller that’s been translated in over 14 languages and is available in 60 countries.
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Jon Celebrates the 10 Year Anniversary of his 220 lbs Weight Loss!
Jon’s story has been featured on numerous TV, radio,newspaper, magazine and blog articles. His success in helping others lose weight has also been discussed on many popular talk shows in the U.S., including The Jane Pauley Show, Hard Copy and Entertainment Tonight.
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Documentary Films Featuring
Jon Gabriel and The Gabriel Method
FEEDING OBESITY |
HUNGRY FOR CHANGE |
THE ABUNDANCE CODE |
SUPER JUICE ME |
TAPPING FOR WEIGHT LOSS |
FMTV Series: A Day in the Life of Jon
What started out as a
Revolutionary Concept…
…has now become an international movement for total health and permanent, sustainable weight loss, with Gabriel Method Coaches in The US, Australia, New Zealand, Spain, The Netherlands and The United Kingdom
Meet The Gabriel Method Coaching Team
Desiree Manders
Mentor & EFT Specialist
Brian Killian
Fitness Specialist
Marjolijn Loderichs
EFT Specialist
Heather Fleming
Nutrition Specialist
Nadia Harper
Detox Specialist
Melinda Jacobs
Emotional Release Specialist
Janine Oliver
Integrative Health Specialist
Smita Patel
Mentor Coach
Jennifer Welch
Emotional Release Specialist
Jon Leano
Mentor Coach
Tiffany Nightingale
Mentor Coach
Paula Robbins
Emotional Release Specialist
Do you need help losing weight?

What people are saying about
The Gabriel Method
Mother of 5 Children, Tracy, Loses 210 by addressing her ’emotional obesity’ issues.
I have lots 210lbs (95kgs). I feel truly blessed I found The Gabriel Method
TracY
Inspiring testimonial of how Myles’ weight loss affected his happiness, confidence and life
It’s not just about calories in and calories out, The Gabriel Method teaches you the full picture and how to deal with the underlying issues
Myles
Ultimate Coaching Experience member explains how The Gabriel method got her out of the diet mentality
The Gabriel Method helped me understand why my body was holding on to the weight…I stopped worrying about losing weight and the weight loss just started to happen. My weight loss is absolutely sustainable.
SharoN
He was looking for a truck to crash his car into when he heard about The Gabriel Method… Amazing 165-pound total transformation!
My life seemed perfect from the outside but inside here I was wanting to die…until I heard Jon on the radio. His story resonanted with me and visualization has been the key to my weight loss and realising all the pain.
Eric
Are you our next super success story?

Corky Lost 105 lbs (47 kgs)
Corky Stanton lost 47 kg (105lbs) and got his life back. Corky credits Jon Gabriel’s visualizations and transformation of his diet with helping him lose the weight and keep it off. Formerly unhappy and ill, Corky used to take 6 medications and couldn’t even tie his shoes. Now he enjoys backpacking, has a busy social life, and doesn’t need any medications, as his ailments are gone!
Corky
I was using my obesity to hide and to keep me safe, I had been on diets since I was 9 years old…The Gabriel Method changed everything…
Christian
Aurieona was 230 pounds by the time she was 16. She tried everything to lose the weight but nothing seemed to work…
When I discovered The Gabriel Method, I just felt this ‘yes’ run through my body. It just resonated with my whole being..
Aurieona
After attending the 2015 Omega Retreat with Jon in upstate New York, this inspired Nancy to go on a food mission and found the real key to keeping the weight off for good.
When I discovered The Gabriel Method, everything changed…
Nancy
Are you our next super success story?

Dave has been heavy all of his life following a childhood injury, he had dieted before and was never able to keep the weight off until he found The Gabriel Method
The Gabriel Method radically transformed my ideas about my body and my weight. I realized I had ben living with a mask on, as a way to hide my insecurities about weight.
Dave
A Single mother of 5 children, had yo-yo dieted for years until she found The Gabriel Method
Through The Gabriel Method I was able to lose 88lbs (40kgs), prior to losing the weight it was like trying to hold back the tide…
Tiffany
A mother of 11, Christine had tried every diet out there before find success with The Gabriel Method
The Gabriel Method taugh me how to address my emotional obesity issues and how to visualize my ideal body for sustainable weight loss
Christine
Jon Gabriel’s brother Joe loses 150lbs after attending Jon’s 5-day Transformation Retrea at the Omega Institute
The Gabriel Method provides the tools available to help with your weight loss, Jon Gabriel is a vessle for that healing energy for sustainable long-term weight loss
JoE
Are you our next super success story?

Since discovering The Gabriel Method, Anne Hines has lost 44lbs (20kgs) and dropped 8 dress sizes.
I don’t eat in the perfect ‘GM’ way and though I still work through it, I remind myself that I eat the way that works for me just as others have to find a way that works for them.
Anne
Ginger Solberg has been a yo-yo dieter for over 38 years until she discovered The Gabriel Method
The key element that changed my whole life and everything about it was visualization and The Gabriel method Support Group, this method is totally sustainable this time because I’m not dieting…
Ginger
Are you our next super success story?

Overweight and dealing with severe back issues, Scott eventually reached 405 pounds. Since his Gabriel Method transformation, Scott lost the weight, and is living pain-free.
When I came across The Gabriel Method, I wanted to fully understand why diets didn’t work, which started a healthy snowball effect which ultimately led to my 150 pound weight loss.
Scott
David a London cabbie spent most of his waking life seated, and never thought he could lose weight.
After reading Jon’s book, everything just switched and the weight fell off
David
Busy mom loses 70lbs with The Gabriel Method
I recommend this program if you are seeking a nurturing experience and are saying, “body, I love you and want to do something incredibly healing for you!
Marisol
Annabel discovered the Gabriel Method back in 2013 , which finally gave her the answers she had been looking for to lose her extra weight
My weight loss journey was more about what I gained thant what I lost…
Annabel
Are you our next super success story?

Corky credits Jon’s visualizations and transformation of his diet with helping him lose the weight and keep it off.
I feel like I’m 20 years younger! Visualization was the most important part that I learned…
Corky
After reading The Gabriel Method, Smita returned to her teenage weight and has now become a Gabriel Method coach
Since I started The Gabriel Method I lost 37lbs all together, and visualization has helped me achieve where I am today. I’m really happy now!
Smita
Busy mom, Gina, found Jon’s visualizations and learning to take time for herself to be the keys to her weight loss success.
After years of dieting, The Gabriel Method was the first program that worked for me. I feel happier and my daugther can wrap her arms around me for the first time!
Gina
Since finding The Gabriel Method back in 2008, Sarah has lost over 147lbs (67kgs)
Being on The Gabriel Method, was exactly what was right for me and has helped me incredibly
Sarah
Are you our next super success story?

As a journalist, Cindy was under a lot of pressure and eating all the wrong foods, she decided to quit her job and start her own personal transformation with The Gabriel Method
Since reading The Gabriel Method, Cindy learned how to balance her diet and found the combination of powerful affirmations, visualization and exercise has helped her lose 110 pounds
Lucinda
Gillian had been insulin dependent since she was 15 years old, and had been on high blood pressure and cholesterol meds for years, finding the Gabriel Method helped her work with her body versus against it to make life long changes.
I bought Jon’s book and started with his visualization and after 2 days I felt different. Since the start of my journey I am now off insulin, lowered blood pressure and cholesterol and feel amazing!
Gillian
After a lifetime of dieting, Will lost 33lbs with The Gabriel Method
The Gabriel Method has helped me find the right way to eat by eating the nutrients and healthy foods my body needs to help keep the weight off
Will
Marina has yo-yo dieted for most of her life and
I’ve worked with all sorts of diets, worked with nutritionists, tried different fad diets and was even considering a gastric bypass. Finding Jon Gabriel’s book was the turning point that I needed to lose the weight sustainably.
Marina
Are you our next super success story?

After a back injury that had him wheelchair bound, Paul found the strength to surrender and seek the help he needed.
I realized the power that fear had that drove me to eat the food that wasn’t serving me,through the power of thought and visualization I was able to release the weight
Paul
At age 53, Judy finally feels she’s found the right path to permanently and sustainably keep the weight off
I will never have to worry about dieting again, as I don’t and now 77lbs lighter, I’m feeling fantastic!
Judy
As a physician, Karl was under a lot of stress and working long hours which led to his 300 pound plus weight gain. He was fed up with his weight so he decided to do something about it and discovered The Gabriel Method.
As a physician I knew a lot about the biological aspects of weight gain but what helped me was the visualizations, it was like a switch that helped me lose the weight and within 6 months I lost 70 pounds.
Karl
Danielle had dieted and struggled with her weight her entire life but at age 52 everything changed…
Each time I wanted to lose the weight I went on a diet but I would gain it back plus more. I reached a point that I knew I needed to change something. I read Jon’s book and my whole life changed dramatically in a good way!
Danielle
Are you our next super success story?

After going through menopause, Trudy found herself gaining weight and unable to keep it off until she read Jon’s book…
I was uncomfortable with my body, and most of the weight came on at menopause. I felt my self-confidence plummet. After reading Jon’s book the weight just started to fall off!
Trudy
Through Jon’s Ultimate Coaching Experience program, Kaye was able to lose 20lbs in just under 3 months…
The Ultimate Coaching experience has provided me with a personal coach for 6 months to help me with my weight loss transformation. It’s a fantastic connection, and I’m so happy to share my journey with a coach who has also had the experience.
Kaye
Amy lost 2 dress sizes with The Gabriel Method’s exclusive 1-on-1 coaching program
I started The Gabriel Method Detox program and also did the 21-Day Meditation program and foudn that this really was what I wanted to do to help my weight loss journey!
Amy
Since reading The Gabriel Method Debbie has lost 66lbs and kept it off
The Gabriel Method has changed my life…it has completely changed my lifestyle and I crave different foods now that I didn’t crave before. My husband can’t keep up with me!
Debbie
Are you our next super success story?

What experts and Celebrities are saying about The Gabriel Method
Jon Gabriel provides simple, practical ways to use visualization to help reduce stress and create healthy lifestyle habits that can lead to lasting, sustainable weight loss.
Mark HymanJon Gabriel teaches simple, practical ways to use your mind to totally transform your body.
Kris CarrThis book is your ultimate guide to visualizing and creating the body and health of your dreams!
James ColquhounI love John Gabriel’s visualizations. They’ve become an integral part of my morning routine.
Khaliah AliBrilliant! And Yet So Simple And Sensible
Dr. Nancy SudakJon Gabriel is one of the most conscious authentic leaders of our time. His visualizations heal the root cause of weight gain. If you’ve tried everything else and nothings worked, I highly suggest you read this book.
Brittany WatkinsJon Gabriel’s healing and deep recovery truly come through in these pages. He shows you how to use your mind to help you lose weight and repair your body at a cellular level.
Sara GottfriedJon Gabriel is one of the most important voices in the nutrition and weight-loss universe.
Marc DavidIf you’re doing everything correctly yet still can’t lose weight, visualization could provide the crucial missing piece of the puzzle. Highly recommended!
JJ VirginThe Gabriel Method is easy, very do-able and it works!
Donna GatesThis Program Will Help Millions…
Ashrita FurmanWhen Jon talks about weight loss, I wholeheartedly believe him. He has more credentials than anyone in the weight loss field. He is living, breathing proof of what works
Howard LiebowitzThe ONLY Useful Book On Sustainable Weight Loss
Dr. Daphne Goldberg M.D
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