Jon Gabriel provides simple, practical ways to use visualization to help reduce stress and create healthy lifestyle habits that can lead to lasting, sustainable weight loss.

M.D., author of #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet

Jon Gabriel’s healing and deep recovery truly come through in these pages. He shows you how to use your mind to help you lose weight and repair your body at a cellular level. The hormonal benefits of visualization are well documented, and I recommend them highly.

M.D., New York Times best-selling author of The Hormone Cure

Jon Gabriel is one of the most conscious authentic leaders of our time. His visualizations heal the root cause of weight gain. If you’ve tried everything else and nothings worked, I highly suggest you read this book.

founder of The Watkins Method of Tapping for Weight Loss

Jon’s ability to connect the visible and invisible through the process of visualization is profound. His approach to body transformation and optimal health is truly unique and acknowledges one of the most powerful connections known to man, that of the mind and the body. This book is your ultimate guide to visualizing and creating the body and health of your dreams!

filmmaker of Food Matters and Hungry for Change, best-selling author of Hungry for Change, and founder of FMTV

Jon Gabriel is one of the most important voices in the nutrition and weight-loss universe. Get ready for a diet book that’s unlike any other. He’s written a unique, informative, and easy-to-read guide for working with weight. You’re going to come away with a ton of great strategies and insights, all wrapped in a truly holistic approach. Highly recommended.

best-selling author and founder of the Institute for the Psychology of Eating

The ONLY Useful Book On Sustainable Weight Loss

Member, Board of Directors, American Board of Holistic Medicine

Whatever Your Method it Seems to Allow for a Much Healthier Return to a Normal Weight Status…

M.D. F.A.C.S Pennsylvania Center for Plastic Surgery

The ONLY Useful Book On Sustainable Weight Loss

M.D.

I truly do highly recommend the book. The Most Scientifically Meaningful Method

MD

It’s truly life-changing.

South Africa

This Method Makes So Much Sense

New Zealand

I Am Letting Go of All The Negative Thoughts

RDMS, RVT

The service he provides is life-changing.

MD Host, Smart Health Radio

When it comes to weight loss, the mind is as important as the body. I always say, it’s not just about what you’re eating—it’s also about what’s eating you. In this book, Jon Gabriel teaches simple, practical ways to use your mind to totally transform your body.

New York Times best-selling author of Crazy Sexy Kitchen

If you’re doing everything correctly yet still can’t lose weight, visualization could provide the crucial missing piece of the puzzle. Highly recommended!

CNS, CHFS, celebrity nutriton and fitness expert and New York Times best-selling author

Visualization for Weight Loss is a game changer. If using your mind to lose weight seems too simple to be true, then you haven’t yet experienced the power of your brain’s neural pathways on your body’s biochemistry. The Gabriel Method is easy, very do-able and it works!

founder of Body Ecology and author of The Body Ecology Diet and Body Ecology’s Guide to Growing Younger

I love John Gabriel’s visualizations. They’ve become an integral part of my morning routine. I now start my day with the framework only he can provide that includes gratitude, focus, and clarifying my daily intentions all—guided by his loving voice.

daughter of boxing legend Muhammad Ali, best-selling author, designer, and spokesperson

In my Functional Medicine and Anti Aging Medical Practice, weight loss is one of the most challenging issues I address with my patients. In thirty years I had never met anyone who has successfully lost over 200 pounds and kept it off permanently until I met Jon Gabriel. To look at him you would never believe he once weighed over 400 pounds. When Jon talks about weight loss, I wholeheartedly believe him. He has more credentials than anyone in the weight loss field. He is living, breathing proof of what works.

MD, FACEP, Director, Liebowitz Longevity Medicine

Brilliant! And Yet So Simple And Sensible

he Conference Chairman American Holistic Medical Association

Brilliant! And Yet So Simple And Sensible

Hypnotherapist, Counselor

Brilliant! And Yet So Simple And Sensible

Herbalist Randwick, NSW, Australia

Doctor Agreed Gabriel’s Nutritional Approach

MD, MPH, MA Division Head, Adolescent Health and Medicine Assistant Professor, Department of Pediatrics University of Minnesota, USA

Counter To Mainstream “Wisdom” About Obesity, Yet Makes Complete Sense

Editor and Co-founder Holistic Primary Care magazine, USA

….What an Incredible Thing You Have Done!

RHN, CD

Your Words Ring With Genuine Truth.

Chiropractor, Acupuncturist, TCM herbalist Kinesiologist & Hypnotherapist

This Program Will Help Millions…

Athlete and 104-time Guinness World Record Holder